Gregg Scheiferstein 13:34 row
3,027m
Meters
13:34.5
Time
2:14.5
Pace
178
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 119 |
March 08, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.5 | 3,027m | 2:14.5 | 144 | 794 | 23 | 142 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 140 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 146 |
| 13:34.5 | 791m | 2:15.5 | 140 | 783 | 23 | 141 |
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