Gregg Scheiferstein 26:00 row
5,577m
Meters
26:00.0
Time
2:19.8
Pace
321
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 118 |
March 08, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,577m | 2:19.8 | 128 | 740 | 22 | 134 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 144 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 141 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 120 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 125 |
| 26:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 158 |
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