Gregg Scheiferstein 7:31 row
1,457m
Meters
7:31.7
Time
2:35.0
Pace
77
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 119 |
March 08, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 1,457m | 2:35.0 | 94 | 623 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 7:31.7 | 529m | 2:23.3 | 119 | 708 | 21 |
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