Gregg Scheiferstein 47:02 row
10,058m
Meters
47:02.6
Time
2:20.3
Pace
581
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
March 09, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.6 | 10,058m | 2:20.3 | 127 | 736 | 21 | 127 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 100 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 125 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 140 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 135 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 149 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 98 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 119 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 137 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 138 |
| 47:02.6 | 429m | 2:22.8 | 120 | 712 | 21 | 134 |
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Workout Graph
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