Gregg Scheiferstein 10:05 row
2,076m
Meters
10:05.5
Time
2:25.8
Pace
114
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
March 12, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,076m | 2:25.8 | 113 | 688 | 20 | 136 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 129 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 140 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 140 |
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