Gregg Scheiferstein 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
157
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 120 |
March 12, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 | 157 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 31 | 145 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 32 | 157 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 31 | 161 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 30 | 163 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 163 |
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Workout Graph
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