Gregg Scheiferstein 47:05 row
10,045m
Meters
47:05.1
Time
2:20.6
Pace
571
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 121 |
March 13, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,045m | 2:20.6 | 126 | 733 | 19 | 131 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 112 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 123 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 129 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 133 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 133 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 135 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 134 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 137 |
| 47:05.1 | 462m | 2:15.3 | 141 | 785 | 21 | 143 |
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Workout Graph
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