Gregg Scheiferstein 48:06 row
10,038
Meters
48:06.7
Time
2:23.7
Pace
562
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 120 |
March 14, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.7 | 10,038 | 2:23.7 | 118 | 705 | 562 | 20 | 134 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 20 | 118 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 128 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 134 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 137 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 136 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 135 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 136 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 139 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 140 |
| 48:06.7 | 653 | 2:22.9 | 120 | 712 | 37 | 20 | 142 |
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Workout Graph
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