Gregg Scheiferstein 49:06 row
10,088m
Meters
49:06.1
Time
2:26.0
Pace
559
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 120 |
March 15, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.1 | 10,088m | 2:26.0 | 112 | 686 | 19 | 120 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 108 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 112 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 120 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 119 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 124 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 122 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 124 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 125 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 127 |
| 49:06.1 | 870m | 2:21.4 | 124 | 725 | 20 | 128 |
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Workout Graph
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