Gregg Scheiferstein 48:49 row
10,068m
Meters
48:49.8
Time
2:25.5
Pace
561
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 120 |
March 19, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.8 | 10,068m | 2:25.5 | 114 | 691 | 19 | 118 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 92 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 99 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 107 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 114 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 127 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 127 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 125 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 131 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 130 |
| 48:49.8 | 834m | 2:17.7 | 134 | 760 | 21 | 137 |
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Workout Graph
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