Gregg Scheiferstein 51:56 row
10,063m
Meters
51:56.0
Time
2:34.8
Pace
537
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 119 |
March 21, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.0 | 10,063m | 2:34.8 | 94 | 624 | 19 | 105 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 104 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 106 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 105 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 110 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 108 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 109 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 99 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 103 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 105 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 104 |
| 51:56.0 | 386m | 2:30.2 | 103 | 655 | 19 | 105 |
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Workout Graph
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