Gregg Scheiferstein 48:04 row
10,069m
Meters
48:04.9
Time
2:23.2
Pace
565
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 117 |
March 23, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.9 | 10,069m | 2:23.2 | 119 | 709 | 20 | 127 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 112 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 120 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 123 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 129 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 127 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 129 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 132 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 134 |
| 48:04.9 | 654m | 2:21.3 | 124 | 726 | 20 | 135 |
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Workout Graph
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