Gregg Scheiferstein 48:55 row
10,074m
Meters
48:55.7
Time
2:25.7
Pace
556
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 117 |
March 24, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,074m | 2:25.7 | 113 | 689 | 19 | 121 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 105 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 112 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 116 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 119 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 122 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 124 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 129 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 128 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 128 |
| 48:55.7 | 828m | 2:22.3 | 121 | 717 | 20 | 130 |
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Workout Graph
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