Gregg Scheiferstein 48:57 row
10,073m
Meters
48:57.2
Time
2:25.7
Pace
556
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 118 |
March 26, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.2 | 10,073m | 2:25.7 | 113 | 688 | 19 | 113 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 100 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 106 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 112 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 109 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 111 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 115 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 115 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 122 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 120 |
| 48:57.2 | 826m | 2:23.5 | 118 | 706 | 20 | 126 |
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Workout Graph
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