Gregg Scheiferstein 47:11 row
10,073m
Meters
47:11.9
Time
2:20.5
Pace
572
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 118 |
March 27, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.9 | 10,073m | 2:20.5 | 126 | 733 | 20 | 128 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 106 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 122 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 122 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 126 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 131 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 132 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 136 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 138 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 137 |
| 47:11.9 | 475m | 2:18.8 | 131 | 750 | 20 | 139 |
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Workout Graph
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