Gregg Scheiferstein 48:54 row
10,072m
Meters
48:54.6
Time
2:25.6
Pace
557
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 119 |
March 28, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.6 | 10,072m | 2:25.6 | 113 | 689 | 20 | 112 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 97 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 106 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 110 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 111 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 114 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 119 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 118 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 115 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 117 |
| 48:54.6 | 810m | 2:24.8 | 115 | 696 | 20 | 121 |
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Workout Graph
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