Gregg Scheiferstein 49:59 row
10,064m
Meters
49:59.6
Time
2:29.0
Pace
549
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 122 |
March 29, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 10,064m | 2:29.0 | 106 | 663 | 19 | 106 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 95 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 100 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 107 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 109 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 113 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 118 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 103 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 105 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 106 |
| 49:59.6 | 1,027m | 2:25.8 | 113 | 688 | 20 | 108 |
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Workout Graph
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