Gregg Scheiferstein 1:00:05 row
10,569m
Meters
1:00:05.2
Time
2:50.5
Pace
536
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 85 |
December 03, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,569m | 2:50.5 | 71 | 542 | 21 | 140 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 123 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 129 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 133 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 135 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 138 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 143 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 139 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 144 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 146 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 144 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 145 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 151 |
| 1:00:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 151 |
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Workout Graph
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