Andrei Ungureanu 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 81 |
December 06, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 664 | 330 | 21 | 118 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 21 | 114 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 21 | 111 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 21 | 114 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 69 | 22 | 128 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 22 | 125 |
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Workout Graph
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