Andrei Ungureanu 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 13, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 610 | 25 | 21 | 114 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 23 | 108 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 23 | 116 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 21 | 112 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 20 | 115 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 21 | 119 |
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Workout Graph
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