Andrei Ungureanu 3000m row
3,000m
Meters
15:41.2
Time
2:36.8
Pace
158
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 94 |
January 03, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,000m | 2:36.8 | 91 | 612 | 19 | 110 |
| 3:04.4 | 600m | 2:33.6 | 96 | 631 | 21 | 104 |
| 3:07.0 | 1,200m | 2:35.8 | 92 | 618 | 20 | 110 |
| 3:06.4 | 1,800m | 2:35.3 | 93 | 621 | 19 | 112 |
| 3:09.3 | 2,400m | 2:37.7 | 89 | 606 | 20 | 113 |
| 3:14.1 | 3,000m | 2:41.7 | 83 | 584 | 19 | 111 |
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Workout Graph
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