Andrei Ungureanu 3000m row
3,000m
Meters
15:17.9
Time
2:32.9
Pace
160
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 103 |
January 17, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.9 | 3,000m | 2:32.9 | 98 | 636 | 19 | 115 |
| 3:02.9 | 600m | 2:32.4 | 99 | 640 | 21 | 110 |
| 3:02.3 | 1,200m | 2:31.9 | 100 | 643 | 20 | 112 |
| 3:01.8 | 1,800m | 2:31.5 | 101 | 646 | 20 | 116 |
| 3:03.2 | 2,400m | 2:32.6 | 98 | 638 | 19 | 122 |
| 3:07.8 | 3,000m | 2:36.5 | 91 | 614 | 19 | 115 |
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Workout Graph
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