Andrei Ungureanu 3000m row
3,000m
Meters
14:01.3
Time
2:20.2
Pace
171
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 119 |
January 21, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 3,000m | 2:20.2 | 127 | 736 | 20 | 136 |
| 2:58.0 | 600m | 2:28.3 | 107 | 669 | 21 | 124 |
| 2:42.8 | 1,200m | 2:15.6 | 140 | 782 | 21 | 133 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 21 | 150 |
| 2:48.8 | 2,400m | 2:20.6 | 126 | 732 | 20 | 134 |
| 2:52.2 | 3,000m | 2:23.5 | 118 | 707 | 20 | 140 |
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Workout Graph
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