Andrei Ungureanu 3000m row
3,000m
Meters
14:31.1
Time
2:25.1
Pace
166
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 104 |
February 01, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.1 | 3,000m | 2:25.1 | 114 | 693 | 20 | 131 |
| 3:02.3 | 600m | 2:31.9 | 100 | 643 | 20 | 117 |
| 2:49.1 | 1,200m | 2:20.9 | 125 | 730 | 20 | 144 |
| 2:44.6 | 1,800m | 2:17.1 | 136 | 766 | 22 | 142 |
| 2:52.5 | 2,400m | 2:23.7 | 118 | 705 | 21 | 125 |
| 3:02.6 | 3,000m | 2:32.1 | 99 | 641 | 20 | 129 |
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Workout Graph
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