Andrei Ungureanu 20:00 row
4,156m
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 110 |
December 04, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,156m | 2:24.3 | 116 | 700 | 19 | 126 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 121 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 20 | 128 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 20 | 124 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 19 | 130 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 19 | 128 |
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Workout Graph
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