Andrei Ungureanu 20:00 row
4,211m
Meters
20:00.0
Time
2:22.4
Pace
238
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 105 |
April 08, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 21 | 130 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 23 | 136 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 22 | 125 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 132 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 132 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 21 | 129 |
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Workout Graph
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