Kyrre Grue Kvistad 30:00 SkiErg
7,161
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 51 |
| Stroke Count | 1559 |
| Drag Factor | 135 |
March 31, 2025 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 51 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 51 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 52 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 52 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 52 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 52 |
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Workout Graph
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