Kyrre Grue Kvistad 30:00 SkiErg
7,165
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 53 |
| Stroke Count | 1613 |
| Drag Factor | 104 |
April 10, 2025 19:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,165 | 2:05.6 | 177 | 907 | 53 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 53 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 54 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 54 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 54 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 54 |
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Workout Graph
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