Kyrre Grue Kvistad 30:00 SkiErg
7,138
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 50 |
| Stroke Count | 1506 |
| Drag Factor | 105 |
April 28, 2025 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 50 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 49 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 51 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 50 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 50 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 51 |
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Workout Graph
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