Kyrre Grue Kvistad 30:00 SkiErg
7,109
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 51 |
| Stroke Count | 1550 |
| Drag Factor | 102 |
May 03, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,109 | 2:06.6 | 172 | 893 | 51 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 51 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 52 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 52 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 52 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 52 |
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Workout Graph
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