Kyrre Grue Kvistad 30:00 SkiErg
6,919
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 50 |
| Stroke Count | 1522 |
| Drag Factor | 103 |
October 08, 2025 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 50 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 50 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 50 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 50 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 52 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 51 |
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Workout Graph
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