Kyrre Grue Kvistad 30:00 SkiErg
7,020
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 49 |
| Stroke Count | 1487 |
| Drag Factor | 100 |
October 09, 2025 19:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 49 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 46 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 49 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 51 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 50 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 52 |
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Workout Graph
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