Kyrre Grue Kvistad 30:00 SkiErg
7,031
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 49 |
| Stroke Count | 1489 |
| Drag Factor | 102 |
October 16, 2025 21:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 49 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 45 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 50 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 50 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 51 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 53 |
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Workout Graph
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