Kyrre Grue Kvistad 30:00 SkiErg
7,142
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 51 |
| Stroke Count | 1524 |
| Drag Factor | 104 |
October 19, 2025 19:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 51 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 50 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 51 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 52 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 51 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 51 |
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Workout Graph
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