Kyrre Grue Kvistad 30:00 SkiErg
7,055
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 50 |
| Stroke Count | 1512 |
| Drag Factor | 93 |
October 26, 2025 21:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 880 | 50 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 51 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 52 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 50 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 49 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 50 |
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Workout Graph
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