Kyrre Grue Kvistad 30:00 SkiErg
6,904
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 50 |
| Stroke Count | 1511 |
| Drag Factor | 98 |
November 06, 2025 19:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 843 | 50 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 49 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 51 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 51 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 50 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 51 |
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Workout Graph
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