Kyrre Grue Kvistad 30:00 SkiErg
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 49 |
| Stroke Count | 1486 |
| Drag Factor | 104 |
November 10, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 49 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 51 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 50 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 50 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 49 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 49 |
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Workout Graph
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