Kyrre Grue Kvistad 30:00 SkiErg
6,710
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 54 |
| Stroke Count | 1637 |
| Drag Factor | 96 |
November 11, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710 | 2:14.1 | 145 | 799 | 54 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 54 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 57 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 55 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 54 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.