Kyrre Grue Kvistad 30:00 SkiErg
7,018
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 50 |
| Stroke Count | 1506 |
| Drag Factor | 96 |
November 16, 2025 19:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 50 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 49 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 51 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 51 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 50 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 51 |
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Workout Graph
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