Kyrre Grue Kvistad 30:00 SkiErg
6,815
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 52 |
| Stroke Count | 1568 |
| Drag Factor | 95 |
November 26, 2025 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 52 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 52 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 53 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 52 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 51 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 53 |
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Workout Graph
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