Kyrre Grue Kvistad 30:00 SkiErg
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 51 |
| Stroke Count | 1542 |
| Drag Factor | 105 |
December 27, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 51 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 53 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 52 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 51 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 51 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 50 |
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Workout Graph
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