Kyrre Grue Kvistad 30:00 SkiErg
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 49 |
| Stroke Count | 1479 |
| Drag Factor | 103 |
December 29, 2025 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 49 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 51 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 50 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 49 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 49 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.