Kyrre Grue Kvistad 30:00 SkiErg
6,874
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 49 |
| Stroke Count | 1492 |
| Drag Factor | 99 |
February 26, 2026 18:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 415 | 49 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 49 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 50 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 50 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 49 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 51 |
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Workout Graph
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