Kyrre Grue Kvistad 30:00 SkiErg
7,140
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 46 |
| Stroke Count | 1373 |
| Drag Factor | 99 |
March 31, 2026 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 449 | 46 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 45 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 46 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 46 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 46 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.