Kyrre Grue Kvistad 30:00 SkiErg
6,725
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 49 |
| Stroke Count | 1477 |
| Drag Factor | 95 |
May 11, 2026 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 798 | 399 | 49 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 48 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 51 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 49 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 49 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 48 |
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Workout Graph
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