Kyrre Grue Kvistad 30:00 SkiErg
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 46 |
| Stroke Count | 1405 |
| Drag Factor | 94 |
September 23, 2026 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 816 | 408 | 46 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 47 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 47 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 47 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 47 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.