Kyrre Grue Kvistad 30:07 SkiErg
7,106m
Meters
30:07.6
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 48 |
| Stroke Count | 1604 |
| Drag Factor | 155 |
October 20, 2020 19:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,106m | 2:07.1 | 170 | 885 | 48 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 48 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 53 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 54 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 54 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 55 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 57 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 16 |
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Workout Graph
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