Kyrre Grue Kvistad 30:00 SkiErg
7,275m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 54 |
| Stroke Count | 1607 |
| Drag Factor | 152 |
November 16, 2020 19:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 54 | 158 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 54 | 152 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 53 | 156 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 53 | 159 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 54 | 159 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 54 | 168 |
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Workout Graph
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