Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
41:47.5
Time
2:05.3
Pace
633
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 51 |
| Stroke Count | 2135 |
| Drag Factor | 105 |
November 26, 2020 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 51 | 154 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 48 | 141 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 52 | 148 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 51 | 153 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 52 | 157 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 52 | 172 |
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Workout Graph
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Motstand 6-8/105