Kyrre Grue Kvistad 22:02 SkiErg
4,225m
Meters
22:02.6
Time
2:36.5
Pace
224
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 53 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
November 30, 2020 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 4,225m | 2:36.5 | 91 | 614 | 53 | 136 |
| 1:29.2 | 3,000m | 0:14.8 | 106519 | 366895 | 49 | 134 |
| 3:03.3 | 3,000m | 0:15.6 | 90730 | 312557 | 53 | 133 |
| 4:42.1 | 3,000m | 0:16.4 | 78388 | 270080 | 52 | 138 |
| 6:21.6 | 3,000m | 0:16.5 | 76745 | 264427 | 56 | 137 |
| 7:02.6 | -7,775m | 59:56.6.7 | -19094472 | -65715235 | 55 | 138 |
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Workout Graph
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